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The best personalized training system Built for FUTURE track CHAMPS
Training with purpose—to get as fast as possible. Struggling with the training aspect of your preparation? I’ve been there. And as a 2x national champion with 13+ years in track, I’ll help you out!
Train at the right intensity, at the right time. Our structured approach ensures the fastest progress while avoiding burnout or injuries.
Strength isn’t mostly in the muscle—it’s in how hard your nervous system can fire. Speed/frequency is how rapidly it can fire...
We train you to recruit more muscle fibers instantly, repeatedly, producing max output without any bulk.
Tendons are your body’s natural energy storage system. We focus on strengthening them to load and release as much of produced energy as possible!
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